Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), frequently described as stress incontinence. This occurs when physical exertion puts pressure on the bladder, causing involuntary urination. Multiple potential causes that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, in conjun
Urinary incontinence during exercise is a common concern, affecting people of all ages and fitness levels. It can range from a few splashes to a more significant volume of urine, causing discomfort. Several factors can contribute to this, including weak pelvic floor muscles from exercise. Staying hydrated throughout the day is important for contr
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